My psychotherapist
has been planning on moving out of town. . . . I’ve
been in therapy for at least 4 years and made a lot of
progress. . . . But recently she told me that the
contract on her house has not yet been signed and the deal could fall through
and that she may be around another 6 months. I was bummed out, though I
didn’t tell her that. My mind is geared to leaving. . . .
I’m confused. . . . I hate to say it, but I think I’m
being strung along. . . . And now I’m even feeling like
she’s the one who doesn’t want to let go and I’m taking care
of her feelings by staying. . . . My anger is starting to
express itself in masochistic sexual fantasies with my psychotherapist. I’ve
never had any sexual fantasies (good or bad) with my psychotherapist in all the
years I’ve known her, which is odd for me, but I thought it was a sign
of healing. (I’ve always had masochistic sexual fantasies) and I was
also sexually abused as a child, adult and even now at work for
years. . . . I’ve tried to have sexual fantasies about
her in the past, but I just couldn’t . . . so I thought it
was because I trust her. . . . Or maybe she keeps her distance
so well, I never bonded. . . . The fantasies are, I want to
leave and she won’t let me. It’s scary. I don’t like it. And
I guess this is how I am expressing my anger. Right? Sometimes in place of
her I use a different person, someone I don’t know, just so it won’t
be her. . . . but it is her deep down . . . I realize
this. . . . I’m too embarrassed to tell her about
this. . . . Do psychotherapists hear this kind of thing a lot? I
mean I know sexual fantasies are “normal” at some point. Why did
I not have them for years (I think three years). What does that indicate?
And now I’m having them like crazy. I feel scared
inside. . . . I’m very upset about this. I thought she
was different. I don’t want anyone to have power over me, and yet it
is starting to happen in fantasies. I’m scared. What should I do? I
don’t want to have these fantasies. I feel scared deep inside. I feel
embarrassed even telling you, and I don’t know you.
I believe that the answer to most of your problem can be found
in your saying that “I don’t want anyone to have power over me.”
Well, OK, it may not be that clear to you immediately, so let’s look at
it.
Masochistic
fantasies have
two wishes within them: a wish to be dominated, and a wish to be punished.
Now, in order to untangle this a bit, we first have to examine the wish to
be dominated. Most likely, in childhood you had experiences in which you
were overwhelmed, or
“smothered,”
so to speak, by someone you needed and whose love you wanted. So you wanted
the love, but hated the smothering. But that “hate” was just too
“ugly” a feeling to tolerate, so you had to push it out of awareness.
And, at the same time, you resigned yourself, unwillingly of course, to the
fact that “love” had to be intimately associated with
domination.
Your fantasies,
then, recreate all this emotional turmoil. There’s the desire for
domination, which, according to your personal experience, “means”
love, and there’s the punishment. Punishment for what? Well, punishment
for feeling angry at being dominated. The
anger can’t
be admitted consciously because, if you did that, it would jeopardize the
love you desire. So it becomes a closed circle of punishment for frustrated
love. And, it remains closed until you get the courage to look at the
psychological meaning of it all, rather than just accept it at face-value
as a mere sexual desire.
So, in plain
English, you resent being dominated, and yet you accept it—indeed even
invite it—because you’re too scared to acknowledge—and then
express—your anger at being dominated.
Up until now,
in your psychotherapy, you have managed to keep parts of yourself secret,
and that gave the illusion that things were going well. All the love, none
of the anger, and hence no fantasies. But when your psychopsychotherapist decides
to move, everything falls apart. It’s a decision that dominates the
psychotherapy. And, like most things psychological, it triggers its mirror
image. “Huh? Mirror image?” you ask. Well, she wants to leave and
you won’t let her, right? That is, you won’t let her leave in so far
as you believe you need to take care of her feelings. In your fantasy, you
want to leave and she won’t let you. So, why is there such a dynamic? Because
in your childhood, when you were “smothered” with fraudulent caring, you wanted to
escape the abuse but your abuser wouldn’t let you. Now the theme
of domination, whether original or reflected, troubles you.
So, what can you
do? Unless you can speak therapeutically about your hurt and frustration, you
will remain in a closed circle.
Unfortunately,
you can’t keep anything secret, not your fantasies, and not even your
particular sexual desires. It may not be politically correct, but every aspect
of your life has to be examined as being a possible defense against your
anger at the original smothering. And to get to that anger—so that it
can be expressed openly and healed—it will be necessary to get past your anger at
your psychotherapist for doing to you what you have always wanted to do to
the one who smothered you originally.
It’s a weird
thing, psychology, what with its twists and turns and distorted reflections
of reality. And what’s happening now probably isn’t at all what
you expected your psychotherapy to be. It’s even likely that your
psychotherapist doesn’t understand the depth of what is happening. But if you
seize the opportunity to
encounter your
distress, without qualification, then you have a chance to gain life by losing
your fears of openly defending yourself against domination.
Be advised, however,
your psychotherapist may not be able to deal with the deep dynamics of these things.
Only really expert psychotherapists have overcome almost all their fears and blind
spots. Just understand that your speaking about all this is critical for
YOU; if your psychotherapist can work with all this therapeutically, then
your psychotherapy will have advanced by a huge leap. If she can’t deal
with it, then let her move away peacefully—and then find someone who
can do real psychotherapy. And be grateful that her moving has made it possible
for you to “move” in real healing as well.
There’s
one other warning I need to give as well. There is probably at least one
person in your life right now who derives great pleasure from dominating
you. And if you show any signs that through psychotherapy you are “losing your
fears of openly defending yourself against domination” that person will be very
threatened indeed—and may resort to sabotaging your psychotherapy as a form of
self-defense. So be prepared.
No
advertising—no sponsor—just the simple truth . . .
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