SYCHOLOGY is often described in textbooks as “the science
of behavior.” Science is a process of analyzing evidence, and the evidence analyzed in
psychology is human behavior. Although the evidence analyzed in psychology sometimes comes
from scientific experimentation, much evidence comes from ages of experience and wisdom.
Therefore, clinical psychology, which endeavors to solve the problems and symptoms
individuals encounter because of their behavior, is in part a science, but in its study
of the mind—especially the unconscious—it must move away from pure
science and become a philosophy and an art. The unconscious, after all, is, well,
unconscious, and therefore it is unknown to conscious reason and scientific research,
so it has to be encountered through language
and dreams.
This encounter will often seem
counter-rational because it does not examine only what is on the surface of someone’s life.
To be able to heal the pain and confusion of a person’s life, it is important to examine
and change what motivates that person to act in ways that cause pain and confusion, and,
for the most part, this motivation is unconscious and under the surface of the person’s life.
Therefore, a person’s true motivation cannot be examined directly. It must be examined
indirectly by digging through all the dirt and filth hidden in the unconscious underneath
the surface. It’s no wonder, then, that many people fear the mysterious process of
psychotherapy.
This website,
A Guide to Psychology and its Practice, is written in a straight-forward, plain,
conversational English
that anyone should be able to understand. Moreover, for the sake of truth, there is no
advertising on this website. You will find here much information:
Altogether, these
pages provide an effective guide to the practice of clinical
psychology. If you are a student looking for information about sensation,
perception, learning theory, and so on, you should read a basic textbook
on the principles of general psychology.
Perhaps you are
wondering, Who made this website? All the writing on this website,
and the layout, graphics, and programming, are my own original
work.
And please note
that I do not allow advertising on this website, nor do I have a sponsor
trying to sell you something.
Therefore, if
you find that my work has been informative and helpful, perhaps you will
realize that a small freewill donation is truly
affordable to most persons in industrialized countries, and that it will
help to offset my costs in making this website available without charge and
without advertising to everyoneespecially those in great financial
need.
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In all of this, my goal is simply to help you realize that
although life can be painful, unfair, and brutal, it doesnt have to
be misery.
Dont get
me wrongI fully appreciate spiritual experience.
Yet I have learned from experience that the practice of good clinical
psychology involves somethingcall it comfortwhich does
not mean sympathy or soothing, and it certainly doesnt mean to have
your pain taken away. It really means to be urged on to take
up the cup of your destiny with courage
and honesty.
I have a background
in literature, theology, and art, and came to study psychology as a
career change. On this website, I speak about values such
as compassion and forgiveness not for religious reasons but simply because
they are good, common-sense ways to true and lasting mental health. Its
that simple.
But the task
of teaching the general public the difference between happiness and mental
health has all the satisfaction of trying to fill a sieve with water. And
yet, if we accept the worlds injustice, cruelty, and contempt with patience,
without being ruffled, and without murmuring, then we have found the path to
perfect joyand we do our work anyway.
So, as much as
we all yearn for peace on earth, we wont get it through laws, by
protest, by hatred, or
by war. No matter what was done to you or to your ancestors, it does not give
you permission to use violence or to commit crime in protest. We will have peace
only by setting aside our psychological defenses and
learning to treat others with honesty and
forgiveness. May it all begin in your own
heart.
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